Sexual well being is often seen as an indicator of a man’s overall health. When his libido and energy levels are high, it is assumed that he is in good health. Although there are times when this doesn’t hold true, generally speaking sexual health does provide some insight into a man’s overall health. It is, at any rate, an area of personal health which men often address more quickly than others. While many male enhancement products offer help in terms of libido and stamina, choosing the right ones can also boost other aspects of your health.
Reading Ingredients – Herbs That Do Double Duty
There are a number of male enhancement products to choose from. Some are physical therapy devices such as penis enlargement devices or rings and sprays to delay orgasm. These have always been popular with men throughout history but now many find help through specially formulated supplements and vitamins. While many manufacturers focus on combinations which can help with sexual performance, these powerful herbs and vitamins can also offer help beyond the bedroom door. Here we’ve rounded up seven of the more common ingredients in various enhancement supplements to highlight the help they can offer when you’re not between the sheets.
Saw Palmetto – Saw Palmetto is one of the most popular ingredients for enhancement supplements. It is included in various supplements because of its connections to prostate health but it also offers a boost to hormone levels and has been used to treat colds, asthma and various bronchial infections. This can help men who find that their stamina is limited by various respiratory issues as opposed to a simple problem with overall energy.
Hawthorn Berry – Another mainstay in male enhancement supplement, Hawthorn Berry is used because of how well it helps to improve overall circulation. In terms of sexual health, this can help to encourage harder erections and better stamina but those same benefits reach beyond the bedroom. Improved circulation can help with lowering blood pressure, improving energy levels and even improving focus.
Ginko Biloba – Ginko Biloba has become one of the more well known herbs regularly included in a variety of supplements. The benefits of this herb stretch from helping to alleviate sexual performance issues as a result of using anti-depressants to helping with eye health, headaches, memory loss and a host of other ailments.
Ginseng – Ginseng is another herb regularly included in sexual enhancement supplements which has far reaching benefits. The various benefits on ginseng continue to be researched more fully but its major benefit has been to add a boost to the immune system. This specific benefit has been widely studied and has made it a reliable and well-respected ingredient to many supplements.
Goat Weed – Goat weed is found in many, but not all, male enhancement supplements because of its connection to healthy circulation. For sexual performance, this can help with erectile dysfunction. This also makes it an ideal ingredient for men who struggle with circulation issues in general, including those who suffer with high blood pressure and cold extremities.
Bioperine or Piperine – This derivative of black pepper is becoming more and more popular for sexual performance supplements. It works to help the body absorb other nutrients more effectively and so is added to supplements in order to improve their overall efficacy.
Maca – Maca is another herb which seems like a newcomer to many, although it has been used for centuries. In terms of male enhancement, maca has been linked to heightened libido and better semen production. Beyond sexual performance, maca improves energy levels, encourages clear skin and help to stabilize mood.
Understanding how certain herbs and vitamins can help to give you a boost in bed may help with sexual performance, but choosing your supplement wisely can make your supplement an even smarter investment. Various herbs can offer benefits that reach well beyond the bedroom and taking the time to understand how each can improve your overall health with help you to find a supplement that help morning, noon and night.