Sexual dysfunction in men comes in many forms. One of those forms, known as soft erections, is an issue that millions of men deal with without ever knowing it’s a problem. Typically
soft erections begin to occur in the mid to late 30s; they can be minimally bothersome or extremely annoying depending on the individual man and his partner.
One of the reasons a good number of men are not aware of their soft erections is because they’ve forgotten how hard they used to be in their late teens and early 20s. This is nothing to be ashamed of. When a man and a woman stay together for extended periods of time in a monogamous relationship, the memories of 20 years earlier tend to fade in the details. At the same time it is possible for such couples to have a completely fulfilling sex life through many years of experience, which has taught them that satisfying sex is more than just great intercourse.
For these couples, soft erections are inhibiting only in the sense that they are not getting the most they possibly can out of the sexual experience. If the man were able to maintain the same rock hard erections he had as a younger man it would be possible to change what’s already good into something so much better.
Causes of Soft Erections
Mechanically speaking, the process of erection is a combination of mental, emotional, and physiological components. When they all work together, erections are fairly easy to come by, fairly easy to maintain, and hard throughout the entire sexual experience. Yet as men age their bodies change, resulting in all of those components not necessarily functioning at their peak. Things that can cause soft erections include:
- A Drop in Nitric Oxide – Nitric oxide is a vasodilating agent which relaxes the arteries and helps improve blood flow throughout the body. It is one of the most important components in the male erection because it is responsible for triggering the blood flow to the penis. Yet as a man ages his body produces less nitric oxide.
- Changes in Lifestyle – Though many men don’t know it, changes in lifestyle can be a contributing factor to soft erections. The most common are related to a sedentary lifestyle and poor diet that increase cholesterol levels, blood pressure, and the risk of cardiovascular disease. All of these things combine to reduce blood and thus, contribute to soft erections.
- Hormonal Imbalances – Testosterone and thyroid hormone are both important players in obtaining and maintaining hard erections. As a man ages the levels of both tend to drop. In some cases, an elevated thyroid hormone level can also result in soft erections.
- Anxiety and Stress – Anxiety and stress are related to soft erections inasmuch as they prevent a man from becoming fully engaged in the sexual experience. A more specific type of anxiety, related to doubts about one’s sexual performance, only enhanced the debilitating aspects of this emotional and mental distraction.
Solutions for Soft Erections
Solving the problem of soft erections requires identifying the causes. For the physical causes brought on by the natural aging process, prescription drugs or supplements can be taken to help boost hormone levels and increase blood flow. Prescription drugs tend to be successful in most men, yet none are without side effects and possible risks. They also can be inconvenient in the sense that medications typically need to be scheduled. And as most of us know, the best sex is rarely scheduled, making most of these prescription drugs a damper on sexual activity.
Natural remedies such as Rizer XL are designed to encourage the male body to increase nitric oxide and hormone levels on its own are another option. Such enhancement products are typically taken once daily regardless of whether or not sexual activity is planned. This method stimulates the body to behave as it did when the individual was younger, thereby making hard erections natural and more likely to occur on a regular basis.
When the causes of soft erections include lifestyle issues, they need to be attacked on that front. By getting enough rest and exercise, correcting one’s diet, and taking certain nutritional supplements, soft erections can be overcome. Better yet, combining lifestyle changes with a natural enhancement formula gives the man the best chances of success at returning to the days of rock hard erections.
In cases of anxiety and stress, the only real solution here is to find ways to reduce the amount of it in a person’s life. There are lots of different methods to attack the problem including changing one’s circumstances, reducing the number of stressful activities, making the point of regularly getting away for relaxation, and so on. Please note that an expert in the field of stress or anxiety is the most qualified person to help find ways to correct it.
While it’s true that soft erections don’t necessarily equate to complete sexual dysfunction, they can inhibit couples from getting the most out of their sexual experience. If you’re one of the millions of middle-aged men suffering from soft erections now is the time to do something about it.