When people typically discuss male enhancement products, they talk about penis extenders, vacuum pumps, supplements and other specific products that were researched, designed and developed with male enhancement in mind. Although these products have proven themselves to be immensely helpful to men all over the world, there are a number of everyday items which can offer enhancement as well. Here we’ve rounded up seven of the everyday items you can use today to give your libido, stamina and virility a boost.
A single drink can help soothe nerves and offers a bit of ‘Dutch Courage’ when it comes to dating or other social situations. Research has also found that people who drink in moderation reap a number of benefits. People who drink wine, for example, benefit from the antioxidants and resveratol present in red wine. Of course, drinking should only be done in moderation as it is a depressive and can easily lead to problems with performance when taken to excess.
Working out also offers a number of obvious health benefits – getting fit, looking good and promoting general health. Increasing physical fitness also directly impacts your sexual performance. Work on upper body strength for greater endurance when you’re on top. Take up some gym yoga classes to increase flexibility and try out some new moves.
If you’re at a loss when it comes to new moves, dust off that library card and start checking out some books. The Kama Sutra may be the best know book when it comes to sexual tips, but there’s a wealth of literature on the subject and your local library can help connect you to some of the sauciest advice available.
The Produce Aisle
The next time you do your grocery shopping, linger in the fresh fruit and vegetable section. Stock up on beans, almonds, walnuts and oats if you want harder erections. Grab some pomegranates to give your libido a boost. Supporting your antioxidant levels help with sexual performance as well so load up on berries, oranges, grapefruits, kale, spinach and garlic to give yourself – and your partner – a night to remember.
Oysters have long been seen as one of nature’s most amazing aphrodisiacs and it turns out their reputation is more than just an urban legend. Researchers have found that oysters are high in zinc, which boosts sperm production and testosterone – both of which can lead to a powerhouse performance between the sheets. Don’t fancy oysters? Fish high in omega-3 fatty acids can provide a boost as well. So grab some mackerel, wild salmon, halibut or sardines instead.
Using massage as a form of male enhancement can be done in a few different ways. First, you can use massage as a way to extend foreplay between you and your partner. Light some candles, put on soft music and start with a simple back massage. Learn about different massage techniques, oils and lotions and you can easily use it as a way to set the stage for a great night in. Massage can also be done on a more professional level in order to help men with stamina, work out tight muscles and reduce stress, which can help performance, stamina and flexibility.
Feeling your libido start to wane is typically one of the biggest factors that motivate men to look into male enhancement products. Many things contribute to a man’s libido and one way to give it a natural boost is a healthy dose of Vitamin D. You won’t need a supplement for this type of male enhancement, though, just spend some time outside and the exposure to sunlight will kick off the creation of this miracle vitamin naturally within your body.
These everyday items, places and resources can help men to improve their sexual performance, stamina and even their flexibility. Using the resources readily available means you can begin to take positive steps to improve your sex life starting right this minute, even as you wait for other products or devices to be delivered. Taking control of your sex life can help keep you motivated, as well, making it more likely that you’ll use any products you order more effectively as well.