Oat Straw (Avena Sativa)
Oat Straw is rich in calcium and magnesium. It can be used for both physical and nervous fatigue and is helpful for depression. Oat straw also contains B-complex vitamins, silicia, calcium, flavones, saponins, and Vitamin A. Oat straw has been found to be an excellent toner for the whole system.
This herb increases internal heat, dispels internal chill and strengthens metabolism and circulation relieves symptoms of depression, prevents and relieves spasms, softens and soothes damaged or inflamed surfaces such as the gastric mucous membranes, strengthens functional activity of the nervous system, helps with the process of assimilating food and has the property of nourishing, and restores, nourishes, and supports the entire body; it exerts a gently strengthening effect on the body which will energize you for sexual activity and boost your sexual performance.